What is Neurofeedback? | Neurofeedback in Olympia, Tumwater, Lacey Washington
When our brain waves become dysregulated, it can lead to various mental health challenges, including ADHD, anxiety, depression, PTSD, insomnia, and chronic pain. This is where neurofeedback comes in - a revolutionary, non-invasive, FDA approved approach that helps individuals self-regulate their brain activity, just like how physical exercise strengthens your body! You may want to consider neurofeedback in Olympia, Washington if you are seeking a better mental health experience.
Understanding Depression and How TMS Can Help
Depression is a complex and deeply personal experience that affects not only how we feel emotionally, but also how we think, sleep, eat, and engage with the world. It is not simply a matter of feeling sad — depression can feel like a heavy weight that makes even the smallest tasks feel overwhelming. No one chooses to be depressed, and the journey through it can often feel isolating and frustrating.